All three compounds included in Tripala have unique medicinal properties. They are high in gallic acid, ellagic acid, cepulic acid, cepulagic acid, cepulinic acid, neocepulinic acid, corelagin terzapine, terfavin, punicalagin and tannins. They also contain starch, amino acids, aspartic acid, lysine, arginine and proline, sitosterol, succinic acid, fructose, omega 3 fatty acids, proteins, oils and fatty acids. Let’s see what and how to use Triphala in Ayurveda.
Benefits of Triphala in Ayurveda
In Ayurveda it is called Tritoshik Rasayan. It balances Vada, Pitta and Dosha in the body. Triphala is used as a medicine for many diseases.
Blood purification
Laxative
Anti-inflammatory
Pain reliever
Arthritis
Low blood sugar
Anti-bacterial
Fatigue
arthritis
Oxidative stress
Tuberculosis
Pneumonia
Leukorrhea
How does Triphala help with any problems?
Triphala is used to remove infection
Triphala helps against dental diseases
Triphala relieves stress
Triphala is a pain reliever for arthritis
Keeps the digestive tract smooth
Beneficial for the liver
Triphala is beneficial for diabetic patients.
Triphala helps in weight loss
Triphala is beneficial for heart problems
Triphala is good for skin health
Triphala benefits the reproductive system
Triphala helps the immune system in the body
Triphala has antioxidant properties
Triphala is good for eyes
Triphala helps destroy cancer cells
Triphala helps to correct the appearance of aging
How to use Triphala?
Triphala powder is available at country pharmacies. It should be a quality one containing herbs like gooseberry, mustard greens, and fennel. Triphala powder can be mixed with ghee, milk, honey and hot water according to age. It should not be taken daily, it should be taken in proper amount. To be taken up to a certain period. It should be taken only after consulting a doctor.
Method of taking Triphala Surana
When given to children under one year of age, one teaspoon of Triphala should be dissolved in one teaspoon of honey.
Triphala powder mixed with ghee can be given to children.
Young and middle-aged people can drink triphala powder mixed with milk at night.
How to use Triphala for skin problems?
Add 3 teaspoons of Triphala powder to a glass of water and boil it, then strain it with a clean cloth. The water should be well thick. Then apply the water on the skin, pat dry and rub again and again. It helps in curing skin problems. Reduces breakouts and softens the skin. Reduces skin infections.
How does Triphala tea help?
Boil a glass of water and add half a teaspoon of Triphala powder to it, boil it and drink it. It is a remedy for colic pain, worm infestation and urinary diseases. This water should be applied directly to the eyes. It helps in sore throat condition. Gargling with this water will reduce sore throat.
Available as triple ointment?
Triphala oil is prepared by mixing triphala powder with oil and boiling it. Gargling with this oil will cure sore throat. Helps relieve nasal congestion. It is used orally to treat enemas and obesity.
Use of Triphala Masi?
This triphala masi is applied by heating the triphala powder at a controlled low temperature. Mastic is an intermediate product consisting of organic and inorganic substances. These are black and have high carbon and oxide content. It can be mixed with honey and used to treat wounds.
Caution – It is better to take Triphala with doctor’s advice while taking it.
